Oftentimes, thoughts can go all over the place. They can go so many places you may have no idea how the images in your head even got there. Images of pain and violence, or those of your worst fears. And every time your thoughts get going, you begin to dread having to see those things again in your mind. You’re not the kind of person who thinks those things! Can’t they just leave you alone…?
Do you know what I’m talking about? Maybe it happens for you after a scary movie, when your mind wanders back to the things that haunted you. Or maybe the phrase: “What has been seen, cannot be unseen” calls what I’m talking about to mind.
All in all, it’s when you don’t want to think a certain thought.