Author Archives: Oliver Kaufman

About Oliver Kaufman

Oliver Kaufman just is who he is. Like anybody, he's got a lot of stuff going on inside of him, and, having found a way to share it, created this website to share what he has found that brings value to his own life. He also likes to talk in third person and sound genial and relatable. He has a thing about not being defined by the groups he's been a part of, the schools he's attended, or the kind of people he hangs out with. That's not important to him. What he really likes is finding out stuff in life that is helpful to other people and himself, things that make life better, more enriched, more empowered - and without cheap tactics like fooling yourself into thinking life is better, or more enriched, or that one is empowered when they really aren't. He's not into that. He knows that some people put high standards on themselves and others, they hold up certain people as heroes and ideal people to be like. He doesn't like this. He thinks that everyone has stuff going on inside them, and that paying attention to how things are right now for each individual is what's important. Maybe he's wrong, but talking about all this in his biographical information sure makes him feel good. Also doubtful. He wonders if talking this way, when you the reader probably expected a long-winded list of past events, is off-putting to you. But, in the end, he has decided to just stick with what he likes, and that means sticking with exactly what he wrote. With that, he bids you farewell and hopes you enjoy this site. Thank you!

The Natural Self and the Intellect

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Our intellects tend to demand a lot out of our natural selves. But we can listen to our natural selves more, too, as well as question the reasoning behind our intellect’s actions.

As we’ve seen before, there’s a difference between the way you actually are and the way you want to be. One of the most common ways that this affects our everyday lives is in the difference between our natural self and our intellect.

The natural self is like a big blob of feelings. It doesn’t speak to us in words (thoughts), but in a flow of feelings. When we’re operating purely from this side our selves, this is usually called “the flow”.

Our intellect on the other hand has many ideas about what we should or need to do, regardless of what our feelings say. It treats our natural selves kind of like a pet, who sometimes “needs its leash pulled”. Continue reading →

The Deep Darkness of Desire

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The Darkness of Desire

Like a black hole, Desire tries to consume and destroy what makes it uncomfortable, including your own willpower! Stumbled across him while doing creative visualization.

Loneliness, fear, sorrow… being doubted, questioned, mistrusted, rejected… in pain, powerless, dead inside…. tragedy… loss… What do you think about these feelings?

For most of us, myself included, we’d rather not feel these things. And since certain circumstances bring out these feelings in us, it’s only natural to want to change our circumstances so that we have to feel these things as little as possible.

Yet when we’re not willing to feel certain things, we ignore ourselves during our times of greatest need. Our desire to not feel something doesn’t show us how, in our pursuit of something, we trample over our own spirit, the part of ourselves to whom it feels natural to feel those ways. All Desire can see is the goal.

Desire, to me, is the embodiment of ‘the ends justify the means’.

Continue reading →

Overcome Fear of Repeating your Mistakes

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Fighting off Distrust

Sometimes, your own distrust attacks you with all kinds of arguments. Fight back!

Yeah, we’ve made mistakes in our past. Yeah, we’d like to not be the “kind of person” to make those mistakes again. We’d be very glad to be past it.

But of course, how will we know that we won’t? How will we know that, when the time comes, we’ll make the right choices, if we’ve made the wrong ones in the past?

The thing is, you have intentions – those intentions are what cause you to act as you do. Now let’s say you’ve had an intention in the past that was “to make so and so’s life terrible”, and now, looking back, you don’t like that intention of yours. How can you live peacefully, knowing you once, impulsively, made that your intention and acted upon it?

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Find your Curiosity and Move Past Failure

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Finding your way past Failure

On any journey, the way you imagined might not be the one you need to take. Curiosity can get you looking for the right way again.

When you’re trying to accomplish a goal, oftentimes, your own frustration with not having accomplished a goal can get in your way. We can be so desperate to get to our goal that we want to have the quickest way forward.

Here’s the problem with that: we imagine our strategy for getting to our goal. If imagining a goal was enough to get there, then life would be super easy, right? But achieving anything is not that simple. Our imagined approach is not enough to achieve the results we want.

Remember this quote from Thomas Edison?:

“I have not failed. I’ve just found 10,000 ways that won’t work.”

If imagining his light-bulb were enough, he would have created it immediately. The same for any of the goals you strive for. Continue reading →

The Utility and Fun of Not Knowing

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Sometimes you just don't know

There are so many things you don’t really know. But hey, that makes life more of an adventure!

“God”, “Love”, “Spirituality”, “Enlightenment” – Do you really know what these words mean? I sure don’t.

“Food”, “Toy”, “Chair”, “Sky” – Maybe you know what these mean? I sure don’t.

Now, for any of the words above I could tell you what they approximately mean to me, right now, or what I think other people usually mean when they say them. But I don’t really know what they mean. Every word means something different to everyone else, and, at least for me, even personal definitions can change by the day, even the moment. Even just the mood you’re in can determine what meaning you attribute to things. Think of all the countless poems about roses. We don’t even know what things will mean to us the next instant. So, can you see how fruitless it is to try and pin down the meaning of any word? Think of all the words that have multiple meanings in the dictionary. The word “set” has 119 different definitions!

But I’m not here to talk about words – I’m here to talk about not knowing.

Continue reading →

Beyond Morality: Beauty in the Ugliness

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The suffering self

An image of what I saw in creative visualization. This large, black blog was suffering, imprisoned in an electric fence. This “moral” guy (aka the ego) had him imprisoned, and had lots of idols on the walls, like a Buddha statue. I freed the blob and shattered all the statues.

I don’t know what to say. In fact, I’m not sure I even want to post anything. But I still have something to share today, and I’d be a fool not to. Ok, maybe not a fool. I’d just be me, but I’m going to share it anyway.

Sometimes, we get so invested in becoming good by our definition of it that we ignore our own suffering. We struggle and strive for an ideal that we forget ourselves, in all our darkness, moodiness, suffering, desires, insecurities and fears. When we desire something intensely that we don’t have instead of tending what is within us, it can be like putting ourselves in a cage. We want to become not-ourselves. We want to transform ourselves into only that which is good, rather than seeing the beauty in the real, untransformed us.

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Distinguishing Your Ego, the Hidden Controller

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The Ego

The ego can be quite an unreasonable perfectionist.

Recently, I met with my ego. This side of myself is familiar enough that it didn’t feel like a meeting, but it was the first extended meeting on paper in a long time.

I have been wrestling since this encounter to put into words just what the ego is all about and what you can do about it, but nothing seemed right. However, I will share the few thoughts I do have about this side of one’s self, and you can decide if it’s valuable or not.

Continue reading →